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In the previous article, I mentioned a quitting date as the penultimate stage. I will take you further, but first, a few dos and donts for the D-date
Day(s) before :
Dont oversmoke the previous few days, specially the last day. It will increase the urge and weaken your resolve.
Dont leave ci...
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Over the last few years I've spoken to a number of people who want to know 'what life is all about'.
A decade or more ago I had my own questions on this subject. Since then I have listened too and read the theories of people who seemed wise enough.
Funnily enough I think one of the wisest comments o...
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It is my belief that hypnotherapy is the best complimentary therapy because hypnosis affects people at every level including psychological, physiological, emotional, and even spiritual. And really, only hypnotherapy has the power to do that.
It allows you to work on specific problems one by one, but...
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Now some of you might say Hey, there is no simple way to wealth but I disagree and let me tell you why. First of all I would like on encourage you to watch the movie called The Secret. It is really an eye opening experience and what I am about to tell you here is just a small part of it. The mov...
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Since Day ONE of the creation, blokes like you and I searched for that elusive reason to life.
Why are we here?
What is our purpose?
Does the world follow some rhyme or reason?
And check out the great books and authors that elaborated on the idea: Summa Theologica, The Egyptian Book of the Dea...
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How to stop smoking? Hey, its the easiest thing in the world, I have done it a hundred times
.. So goes the hoary old joke. It brings a smile from some, a frown from the others and hacking cough from the smokers.
It is no joke for the smokers, however they may smile at it. At heart every smoker w...
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We all like to smell good. Bad body odor can be a huge turn off at all times. If you are out on a hot date on a sweltering day without spraying yourself with a suitable deodorant you can assure yourself that your date is never going to call you back. A good perfume can score you a lot of points in a...
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Stress can be defined as the external forces of the outside world impacting on the individual. Yet stress is also a normal part of life that can help us develop and grow as people. On the other hand, stress can cause us significant problems.
Stress releases potent neurochemicals and hormones these p...
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It is common for young adults to look for greener pastures. With the whole world open to them, they think that surely they can do better than their parents. I was no exception. After graduating from college, I gathered up the family and went west. Colorado seemed like a beautiful place to live. Ther...
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The concept differs from person to person. To most people beauty means the physical or the external beauty. But only few people recognize the other side of beauty. What is the other side of beauty? If a person gives attention only to the external beauty, then he/she can't impress others to the fulle...
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Very well, my lord, Donald replied. But weve grown accustomed to addressing you this way. Itll take some getting used to.
We enjoyed a hearty meal. Charlie was as good at cooking as he was at piping. With dinner over, we relaxed to those lovely tunes, which to me are such a delight. Finally, I...
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The wind in the leaves above reminded me of poems Id read about mystical lands and climes,though where I was tonight was mystical in itself. Thoughts flooded my mind, tumbling over one another in an effort to grab my attention. I had concentrated my focus so intently on the present that I could sca...
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I believe that there are many successful women in the workplace and in the home. You can be successful (i.e. have the corner office, be married to a great man, have the nicest clothes), yet still be empty inside. There are millions of women around the country who are not completely fulfilled in what...
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Many people think that they have to accept whatever life throws at them. They'll say, "This is my fate, my destiny. I cannot change it."
Of course not!
You don't have to suffer needlessly. Your destiny depends on you, not on any other external factors.
I know someone who says she just accepts what...
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Everyones got habits. Some are annoying cracking gum, talking while chewing, leaving the toilet seat up. Others are harmful smoking, drinking too much, gossiping. But, some habits are helpful, good, and excellent exercising daily, getting enough sleep, flossing your teeth, leaving early for a...
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